knife skills: slicing through the basics
December 7 in Asheville, NC (french broad co-op) 

Solid knife skills are the foundation for speed in the kitchen. They can be the mortar for the house you call "dinner at my place." With a little dose of confidence, a pinch of good form and a sharp knife, making dinner won't take you three hours!


Through this hands-on class you will not only feel at ease yielding a knife through a head of cabbage, but you will walk away after eating a meal made from the fruits of your labor. You will also no longer wrestle with a butternut squash or loathe slicing an onion. You will mince madly, dice with dignity, and learn to make gorgeous matchsticks.

You will also:
• Get tips on purchasing a proper knife.
• Learn to use a sharpening stone to sharpen a knife.
• Understand which knife to use for the right job.
• Receive one-on-one support on form and technique.
• Take home a packet of instructions, tips, and recipes covered in class.

So stop spending hours making dinner and don't go through another box of Bandaids. Get over the fears, have your questions answered, and start building solid knife skills for years to come.

Whether you only pick up a knife to butter your bread or you need support on form and technique, you will get something out of this class. Each student will be provided with an apron, and their own work station. Please come prepared to stand for the majority of the class in comfortable, close toed shoes. Chairs can certainly be provided, if you need a break. You also need to come ready to eat! We will be snacking and enjoying a delicious vegetarian meal made from the fruits of your labor.

This class was awesome! Even if you’ve never taken a cooking class before you will be slicing & dicing like a master chef by the end. Plus the food was delicious!
— S.A.

Join Nancy at Asheville's French Broad Co-Op on Saturday, December 7 (Workshop runs 2.5 hours & includes a light vegetarian meal!):

COST:  $45 - Co-Op Members / $55- General Public.  Space is limited to 12 pp.  

Registration is below . . .  

About Nancy Campbell:  Nancy is a culinary nutritionist who has combined her 10 years in the restaurant business with her M.Sc of Nutrition & Integrative Health to transform how her clients operate in the kitchen.  Between shifting what they eat, how they plan for meals, and when they cook, Nancy's clients experience shifts that go beyond a reduction of symptoms or a slimmer waistline.  They shift their relationship to cooking, which shifts their relationship to food, which perpetuates sustainable lifestyle changes.   A Georgia native, Nancy is happily living again in the South with her 3 year old daughter and husband Greg.


Please complete the form below to hold your spot.  Your spot will be confirmed once payment is received.  You can submit payment once the form below is submitted via PayPal.  

NOTE: The class is open to adults 18 and older and youth between the ages of 14 and 17 with the signed permission of a parent or guardian.  All will be asked to sign a participant waiver before starting class.

Name *
Phone *
Share with me any food allergies, thoughts or concerns you may have.
Cancellation Policy Agreement *
Because space is limited, refunds will only be issued on cancellations made up to 48 hours before the class. Please notify me by email (NANCY at RADIANTHEALTHNYC dot COM) or call me at 347-645-0181.