radiant health kitchen: A metro-atlanta gourmet meal delivery

~ Family friendly, clean, & delicious. ~

~ Curated, sourced & cooked by a seasoned chef & culinary nutritionist. ~

~ Delivered to your doorstep ready to be reheated. ~

~ Allergy-friendly options for gluten-free, dairy-free, and egg-free diets. ~

You can buy back your time!

Not sure what’s harder . . . Cooking a healthy dinner during the week or making the game-time decision about what’s for dinner? It is a struggle.

And you don’t have to do it! We spend the time and effort thinking through seasonal, familiar, well-balanced meals that are ready to be reheated and put on the table in a matter of minutes.

weekly menus that feed everyone

We are a subscription service offering diverse weekly menus with a range of vegetarian, meat, and seafood options to choose from. Each week our menu goes out on Thursdays with 5 vegetarian selections, 3 chicken options, 1 beef, 1 seafood, and 1 pork option. Curated by Chef Nancy Campbell, our weekly selections are whole-food meals that are familiar, culturally diverse, and full of flavor.

Everything we do is gluten free (with very few, pre-packaged exceptions) and done in an exclusively gluten free, peanut-free kitchen. We source locally from Dekalb Farmers Market, Buford Highway Farmers Market, Costco, and local grocery stores, creating a high-quality product that is cooked fresh the day you receive it!

If you have a lot of competing dietary needs and want to mix it up between vegetarian and meat & seafood, that's easy! Have gluten, dairy, and/or egg sensitivities? We can accommodate that from our gluten-free and peanut-free kitchen without an up-charge!

how does it work?

Our menus go out Thursdays. Your order is due by Saturday at 5 pm, and delivery arrives at your doorstep as soon as Monday evening, We offer easy and flexible plans for skipping weeks for vacation and holidays. We serve the inner perimeter of Atlanta with a drop-off location in Southern Marietta.

The minimum meal package is 4 meals, which means 4 adult-sized portions. Each selection you make is 2 servings per selection, so a typical 4-meal plan is 2 choices. We are flexible with the number of servings per selection if you wish to expand on choices or bulk up on another! Depending on your family size you can go up on portions, and then determine how many nights you'd like to cover with our delivery. You can get an automatic 2x/week delivery on Mondays, Tuesdays, and/or Thursdays with any order of 8 meals or more. For example, to cover two nights of dinner for a family of four with small children, we suggest a 6-meal order with 3 servings per menu selection.

With flexibility to mix it up each week between our vegetarian and meat & seafood options, pricing will default to the meat and seafood package pricing. Should you want to establish a standard weekly mixed order with vegetarian + meat & seafood selections, there are some pricing options there we can discuss.

So glad to have your meals to help nourish me on the extra busy weeks. - Liza G.

I was showing my girlfriend from Kentucky your menu for this week, and she asked if everything tasted great. I gushed that your meals are by far my favorite thing we eat each week , and they are as amazing as they sound on the page. - Desiree G.

pricing & package options

All pricing includes containers, delivery (inside the perimeter or to Explore Health & Wellness in Marietta), groceries, and administrative costs. Options 1-4 receive an automated 2x/week delivery unless 1x/week is specified. Please see below:

Meat & Seafood (or Mixed with Vegetarian) packages:

1. $265: 14 portioned meals (i.e. 7 selections at 2 serv. ea.)

2. $225: 12 portioned meals (6 selections at 2 serv. ea. / 4 selections at 3 serv. ea. / 3 selections at 4 serv. ea.)

3. $195: 10 portioned meals (5 selections at 2 serv. ea.)

4. $165: 8 portioned meals (4 selections at 2 serv. ea. / 2 selections at 4 serv. ea.)

5. $115: 6 portioned meals (3 selections at 2 serv. ea. / 2 selections at 3 serv. ea.)

6. $85: 4 portioned meals (2 selections at 2 serv. ea. / 1 selection at 4 serv. ea.)

Vegetarian pacakges:

1. $235: 14 portioned meals (7 selections at 2 serv. ea.)

2. $199: 12 portioned meals (6 selections at 2 serv. ea. / 4 selections at 3 serv. ea.

3. $165: 8 portioned meals (4 selections at 2 serv. ea.)

4. $135: 10 portioned meals (5 selections at 2 serv. ea.)

5. $99: 6 portioned meals (3 selections at 2 serv. ea. / 2 selections at 3 serv. ea.)

6. $65: 4 portioned meals (2 selections at 2 serv. ea.)

Sample menus - TAKE A PEEK AT THE POSSIBILITIES . . . .

SAMPLE MENU A:

VEGETARIAN:

• Broccoli, Scallion, & Cheddar Quinoa-Crusted Quiche with Spinach Salad and Sherry Vinaigrette (baby spinach, red onion, pecans, mushrooms, dried cranberries)

• Seasoned Pinto Bean Tacos with with Pickled Red Onion, Purple Cabbage, Sour Cream, Avocado, Cotija Cheese, Tortillas (3 per), & Mexican Green Rice (basmati rice, cilantro, scallions, parsley, garlic, lime, veg broth)

• Five-Bean Soup (kidney beans, garbanzo beans, navy beans, black eyed peas, white kidney beans, onion, garlic, celery, smoked paprika, stewed tomatoes, thyme, oregano, fennel, bay leaf) with GF Corn Bread Muffin and Side Salad

• Crispy Quinoa Cakes - 2 ct. (sun-dried tomatoes, basil, sunflower seeds, tahini, onion, fresh basil, sweet potato) with Lemon Tahini Sauce and Pan Seared Lemon Asparagus (olive oil, lemon zest, garlic, lemon juice, salt and pepper)

• Black Bean Cuban Bowl with Yellow Rice & Grilled Pineapple (Roasted Sweet Potatoes, Scallions, Sour Cream, Pickled Jalapeno, Diced Tomatoes, Green Onion, Shredded Purple Cabbage, Sour Cream)

MEAT & SEAFOOD:

• Turkey Sausage, Broccoli, Scallion, & Cheddar Quinoa-Crusted Quiche with Spinach Salad and Sherry Vinaigrette (baby spinach, red onion, pecans, mushrooms, dried cranberries)

• Shredded Beef Tacos (chuck roast, OJ, lime juice, crushed tomatoes, beef broth, onions, garlic) with Pickled Red Onion, Shredded Lettuce, Sour Cream, Avocado, Cotija Cheese, Tortillas (3 per), & Sweet Pepper Rice (

• Five Bean Soup with Ham (kidney beans, garbanzo beans, navy beans, black eyed peas, white kidney beans, onion, garlic, celery, nitrate-free ham, stewed tomatoes, thyme, oregano, fennel, bay leaf), GF Corn Bread Muffin and Side Salad (mixed greens, fennel, tomatoes, cucumber, carrots and lemon vinaigrette)

• Lebanese Lemon Chicken Tagine (chicken breast, lemons, green olives, garlic, roasted red peppers, zucchini, garlic, turmeric, spices) with Roasted Cauliflower Florets and Brown Rice

• Grilled Cuban Mojo Chicken Breast Bowl with Grilled Pineapple (marinated in lime juice, OJ, pineapple juice, cumin, coriander, garlic) with Black Beans, Yellow Rice (basmati rice, cumin, coriander, cinnamon, onion, garlic, veg broth), Seasoned Black Beans, Pickled Jalapeno, Diced Tomatoes, Green Onion, Shredded Purple Cabbage, Sour Cream

SAMPLE MENU B:

VEGETARIAN

• Cauliflower Piccata Pasta with Sundried Tomatoes (cauliflower florets, bowtie pasta (NOT GF), and sundried tomatoes in a lemon butter sauce w/ capers, garlic, & parsley), with Broccoli Rabe (garlic, red pepper flakes, olive oil, salt and pepper)

• Chickpea and Sweet Potato Thai Curry (lemongrass, ginger, garlic, red curry paste, veggie stock, coconut milk, sweet potato, shiitake mushrooms, sweet bell pepper, carrot, snow peas, scallions, and lime) with White Basmati Rice

• Summer Picnic Plate:

  • Silver Queen Corn Salad (fresh corn and basil, scallions, red bell peppers, cherry tomatoes, parsley, lemon zest, lemon juice, red onion, avocado) 

  • Buttery Butter Beans (touch of butter, salt and pepper)

  • Grilled Asparagus (grape seed oil, salt and pepper)

  • Cabbage Slaw (carrots, green cabbage, purple cabbage, scallions) with Slaw Dressing on Side (mayo, lemon, touch of sugar, salt, white wine vinegar)

• Baked Ziti (GF penne rice noodles, heavy cream, garlic, crushed tomatoes, basil, crushed red pepper flakes, pecorino, mozzarella) with an Italian Salad (Romaine, tomatoes, kalamata olives, carrot ribbons, cucumbers, red bell peppers) w/ Fresh Basil Vinaigrette (parsley, basil, red wine vinegar, olive oil, garlic, salt and pepper)

• Black Bean Cuban Bowl with Grilled Pineapple (Seasoned Black Beans, Yellow Rice, Roasted Sweet Potato Cubes, Pickled Jalapeno, Diced Tomatoes, Green Onion, Shredded Purple Cabbage, Sour Cream)

MEAT & SEAFOOD:

• Mongolian Beef & Broccoli with Brown Rice (flank steak, corn starch, tamari, coconut sugar, grape seed oil, toasted sesame oil, garlic, ginger, rice vinegar, red pepper flakes, scallions, sesame seeds)

• Pan Seared Sockeye Salmon with Silver Queen Corn Salad (fresh corn and basil, scallions, red bell peppers, cherry tomatoes, parsley, lemon zest, lemon juice, red onion, avocado) and Grilled Asparagus (grape seed oil, salt and pepper)

• Grilled Marinated Chicken Breast & Black Bean Cuban Bowl with Grilled Pineapple (Seasoned Black Beans, Roasted Sweet Potato Cubes, Roasted Cauliflower, Pickled Jalapeno, Diced Tomatoes, Green Onion, Shredded Purple Cabbage, Sour Cream)

• Baked Ziti with Sweet Italian Sausage (GF penne rice noodles, heavy cream, garlic, crushed tomatoes, basil, crushed red pepper flakes, pecorino, mozzarella) with an Italian Salad (Romaine, tomatoes, kalamata olives, carrot ribbons, cucumbers, red bell peppers) w/ Fresh Basil Vinaigrette (parsley, basil, red wine vinegar, olive oil, garlic, salt and pepper)

• Chicken Piccata (lemon juice, lemon zest, brown rice flour, capers, earth balance, chicken stock) with Roasted Garlic Baby Potatoes (grapeseed oil, garlic, salt and pepper) and Broccoli Rabe (garlic, red pepper flakes, olive oil, salt and pepper)