My clients and I work together to sync their body’s needs with a diet and a lifestyle they truly want. This requires pulling together the pieces, step-by-baby-step to push the reset button on their diet without cramming it into a one-size-fits-all formula. Together we devise a tailored plan that:
- Meets them where they are;
- Targets their priority needs based on their health history, current diet, and blood work results;
- Addresses their nutritional goals in phases, ensuring they build a solid foundation for sustainable change;
- Empowers you with the knowledge of how nutrition and basic physiology work;
- And supports them in building the culinary skill to make it all come together over the long run.
Private consultation packages can run 3, 6, or 9 months. Click here to learn more.